Full Body Resistance Training
A beginner-intermediate level Strength & Conditioning Class
- Duration VariesDuration Varies
- 20 US dollars$20
- South Elm Street|Find Your Flow Fitness & Wellness Studio
Service Description
This is a beginner-intermediate level class that teaches and progresses foundational resistance training exercise in a fun and safe atmosphere. This class will help you learn the strength and weaknesses of your body, and teach you how to optimize your movement. If you're looking for a class that will empower and help you become a stronger and more resilient person, this is the class for you!
Upcoming Sessions
Cancellation Policy
If you don’t cancel your booking two hours before the class, you will be charged $10. We want to respect our instructor’s time.
Contact Details
Find Your Flow Fitness & Wellness Studio, South Elm Street, Greensboro, NC, USA
+13366763042
findyourflowfitness.wellness@gmail.com
Find Your Flow Fitness & Wellness Studio, South Elm Street, Greensboro, NC, USA
+13366763042
findyourflowfitness.wellness@gmail.com